We’ve seen how easy it is for wellbeing to fall behind in high-pressure environments where results take priority. When people are always performing, always delivering and constantly switched on, it’s only a matter of time before clarity, confidence and energy begin to fade. That kind of pace doesn’t just impact performance, it affects people at every level.
1:1 coaching offers space to pause, reflect and reset. It’s designed to support high-achieving individuals who are ready to lead and live differently. Our approach is practical, honest and completely tailored to the person in front of us, with tools that meet them where they are and help move them forward.
The goal isn’t just to feel better. It’s to perform better, with less pressure and more clarity, supported by sustainable strategies that actually work.
Each session blends insight with action, using evidence-based tools to support real clarity and change. Depending on your goals, sessions may include:
Our coaching is delivered through structured, evidence-based programs designed for real impact and lasting change.
Let’s take a deep dive to uncover where you’re at, your dreams and what’s holding you back then design a plan to move you into action.This includes a week of unlimited remote support via Voxer & Email.
1 X 1.5 hour kick off session
5 X 1 hour coaching sessions
Sessions conducted via zoom every 2 weeks
Unlimited support via Voxer/WhatsApp/Email
1 X 1.5 hour kick off session
11 X 1 hour coaching sessions
Sessions conducted via zoom every 2 weeks
Unlimited support via Voxer/WhatsApp/Email
.webp)
This coaching approach blends behavioural science and positive psychology with lived experience from real-life burnout, recovery and transformation.
We get to the root of what’s really holding you back, while building practical strategies that feel supportive, not overwhelming.
Each session is tailored to your goals, your pace and your version of success, with no one-size-fits-all formulas.
Before working with Lucy, I had a clear vision but lacked the confidence and strategy to make it real. Her coaching helped me break big goals into simple, sustainable steps that created lasting results. Our sessions kept me focused, accountable, and resilient through challenges and mindset shifts.
Thanks to Lucy, I’ve taken bold steps toward the life I want, and I can’t recommend her highly enough.
Working with Lucy was a turning point in my life. Her high-performance coaching helped me identify stress points, unlearn old habits, and build new, empowering ones. The biggest shift has been a surge in self-confidence and a fresh perspective on myself and the world.
Lucy’s support, insight, and patience made all the difference, I can’t recommend her highly enough.
Before working with Lucy, I felt stuck. I was successful on paper but full of self-doubt and fear. Her coaching helped me shift from "what if it goes wrong?" to "what if it goes right?" which unlocked confidence and clarity.
If you’re considering coaching with Lucy, don’t hesitate. It’s truly transformative.
Book a discovery call to explore if 1:1 coaching is the right fit for where you are and where you want to go.
Book A Call
.svg)
.svg)
.png)
.png)